Please use the booking form or get in touch directly to make a booking.
Injury Assessment and Rehabilitation Services
Injury Assessment
Rehabilitation & Follow Up
Sports Massage
45 - 60 mins
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Detailed assessment to find the root cause, treat the symptoms and working together to develop your recovery plan.
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Vital for any new problem or new patient to the service. This is an opportunity to get to know each other and set your goals.
​​​​​£60​
45 mins
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Subsequent appointment to progress your rehab, reassign new goals and complete additional treatment where necessary.
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Pay as you go
£60
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Packs of 6,8 & 10​
£300 - £400
45 mins
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Tailored Massage treatment sessions aimed at maintaining optimal function or keeping on top of old complaints. We use the 'More than Massage' mantra giving you best value for money compared to our competitors.
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Pay as you go
£48
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Packs of 6,8 & 10
​£270 - £350
This link will take you to an external page.
Prevention Packs
Athlete Pack Subscription
60mins
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Specific strength and conditioning that aims to build upon your injury rehab or to prevent any further injury in future.
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​We use our innovative VALD technology and Move Health app to prescribe your exercises with a weekly programme for 1,2 or 3 months, solely focussed on your strength goals.
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Requires a consultation to find out your needs, so complete the form below.
We can also provide ad hoc services and sessions including:
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Intensive morning or afternoon sessions of mutliple hours for clients who need to travel or visit on an infrequent basis..
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Virtual sessions for overseas or distance clients.
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Workshops for staff and clients
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Sessional speaking and education for students.
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Referral letters for Doctor Appointments and imaging recommendation.
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Kinesiotaping.
Additional Services
Common Presentations
Here are our top 5 most seen presentations for each joint in the body:
1. Cervical strain or sprain.
2. Herniated cervical disc.
3. Cervical spondylosis
(arthritis of the neck).
4. Radiculopathy (nerve root compression).
5. Desk Based Knee Pain
1. Ligament sprain.
2. Herniated spinal disc.
3. Spondylosis
4. Sciatica
5. Postural Based Pain
1. ACL and PCL ruptures
2. Patella tendinitis/ tendinopathy
3. ITB Friction Syndrome
4. Knee Osteoarthritis & Meniscal Tears.
5. Chondromalacia Patellae
​(Runners Knee)
1. Gluteal Tendinopathy.
2. Trochanteric Bursitis.
3. Athletic Groin Pain.
4. Hamstring and Groin Strains.
​5. Hip Joint Osteoarthritis.
1. Lateral Ligament Sprains/ Instability.
2. Achilles tendinitis/ tendinopathy.
3. Plantar fascitis.
4. Shin pain/ MTSS.
5. Calf and Soleus Muscle Strains
1. ACL Reconstruction.
2. Shoulder Stabilisation.
3. Hernia Repairs.
4. Knee Replacements.
​5. Lumbar Discectomy.
Get In Touch.
Visit
Titan Performance Gym
St Catherine St,
Kingsholm,
Gloucester, United Kingdom
GL1 2BX
