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Neck & Shoulder Pain

Is your Neck and Shoulder pain stopping you from working comfortably, driving and playing your sports?

1. Cervical strain or sprain.

2. Herniated cervical disc.

3. Cervical spondylosis

(arthritis of the neck).

4. Radiculopathy (nerve root compression).

5. Desk Based Knee Pain

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1. Ligament sprain.

2. Herniated spinal disc.

3. Spondyosis

4. Sciatica

5. Postural Based Pain

Lower Back Pain

Do you want to be able to sit without pain, pick up your children or get back in the garden?

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Hip, Knee & Ankle Pain

Struggling to get up and down stairs, walk into town or complete that Park Run without pain?

1. Gluteal Tendinopathy.

2. Trochanteric Bursitis.

3. Athletic Groin Pain.

4. Hamstring and Groin Strains.

​5. Hip Joint Osteoarthritis.

1. Lateral Ligament Sprains/ Instability.

2. Achilles tendinitis/ tendinopathy.

3. Plantar fascitis.

4. Shin pain/ MTSS.

5. Calf and Soleus Muscle Strains

1. ACL and PCL ruptures

2. Patella tendinitis/ tendinopathy

3. ITB Friction Syndrome

4. Knee Osteoarthritis & Meniscal Tears.

5. Chondromalacia Patellae

​(Runners Knee)

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1. ACL Reconstruction.

2. Shoulder Stabilisation.

3. Hernia Repairs.

4. Knee Replacements.

​5. Lumbar Discectomy.

Post Surgical Rehabilitation

Had an operation and not sure what to do next?

Waiting for an  procedure and you need preparation?

You want to get back to sports and you need high level support?

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Complex Case With Longstanding Pain?

No problem, we have the strategy and experience to get you back on track. 

Book in a free consultation call and I can go through all this with you. 

Get In Touch.

Visit

Titan Performance Gym

St Catherine St,

Kingsholm,

Gloucester, United Kingdom

GL1 2BX

Call

Email

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